Latest Posts

Homemade Chicken Fried Rice: Perfecting the Takeout Favorite

If you're a fan of Chinese takeout, chances are Chicken Fried Rice is one of your favorites. But what if you could replicate that same d...

DESSERTS

Inside-Out Neapolitan Cupcakes & The Wonders of Swiss Meringue Buttercream

About Healthy Food

Inside-Out Neapolitan Cupcakes Let’s talk about these delightful cupcakes. They’re filled with three flavors of SMB: chocolate, vanilla, and...

DESSERTS

Perfectly Crisp Coconut Macaroons

About Healthy Food

Coconut macaroons are a delightful dessert that combines the best of both worlds: a chewy, moist interior with a satisfyingly crisp exterior...

DESSERTS

Cool and Creamy Mint Chocolate Ice Cream Sandwich Cake

About Healthy Food

This Mint Chocolate Ice Cream Sandwich Delight is the ultimate summer indulgence. It's a deliciously layered dessert featuring mint-infu...

HEALTHY EATING

Irresistibly Sweet and Savory Brown Sugar Pork Chops

About Healthy Food

Prepare to fall in love with these tender, juicy, and perfectly sweetened pork chops baked to perfection. This recipe is a game-changer, off...

RECIPES

Chicken Lo Mein: A Simple and Delicious Take-Out Alternative

About Healthy Food

If you’re anything like me, you’re always on the lookout for quick and satisfying dinner options. One-pan meals are my go-to for easy, stres...

DESSERTS

the Perfect Soggy Dollar Painkiller Drink at Home

About Healthy Food

Indulge in the essence of the British Virgin Islands with the renowned Soggy Dollar Painkiller drink. A tropical symphony of rum, pineapple,...

window['__wavt'] = 'AOuZoY4WeGS_-p7nlJ2bz1UfauDEHZhSvw:1746059500020';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d9197441051743565631','//www.abouthealthyfood.net/search','9197441051743565631'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '9197441051743565631', 'title': 'About Healthy Food', 'url': 'https://www.abouthealthyfood.net/search', 'canonicalUrl': 'https://www.abouthealthyfood.net/search', 'homepageUrl': 'https://www.abouthealthyfood.net/', 'searchUrl': 'https://www.abouthealthyfood.net/search', 'canonicalHomepageUrl': 'https://www.abouthealthyfood.net/', 'blogspotFaviconUrl': 'https://www.abouthealthyfood.net/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-8C2XZ83SZ0', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22About Healthy Food - Atom\x22 href\x3d\x22https://www.abouthealthyfood.net/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22About Healthy Food - RSS\x22 href\x3d\x22https://www.abouthealthyfood.net/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22About Healthy Food - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/9197441051743565631/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/16242055618108010663\x22 /\x3e\n', 'adsenseClientId': 'ca-pub-5416441796752629', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/f41918035ef7fb14', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'pageName': '', 'pageTitle': 'About Healthy Food', 'metaDescription': 'This site talks about healthy eating and its importance in maintaining our safety and what foods are harmful to our health and which should not be eat'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'About Healthy Food', 'description': 'This site talks about healthy eating and its importance in maintaining our safety and what foods are harmful to our health and which should not be eat', 'url': 'https://www.abouthealthyfood.net/search', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': false, 'search': {}}}, {'name': 'widgets', 'data': [{'title': 'BlogArchive', 'type': 'BlogArchive', 'sectionId': 'sitting', 'id': 'BlogArchive400'}, {'title': 'BlogAuthors', 'type': 'Profile', 'sectionId': 'sitting', 'id': 'Profile400'}, {'title': 'BlogLabels', 'type': 'Label', 'sectionId': 'sitting', 'id': 'Label400'}, {'title': 'About Healthy Food (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'Main Menu', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList001'}, {'title': 'ad under header [only pc]', 'type': 'HTML', 'sectionId': 'Topa3lan-sc', 'id': 'HTML100'}, {'title': 'ad under header [only mopile]', 'type': 'HTML', 'sectionId': 'Topa3lan-sc2', 'id': 'HTML101'}, {'title': 'search ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': 'Also Like', 'type': 'Label', 'sectionId': 'searchform', 'id': 'Label002'}, {'title': 'Comments menu', 'type': 'TextList', 'sectionId': 'sitteng-menu hide', 'id': 'TextList88'}, {'title': 'See Also feature', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML2'}, {'title': 'contact form', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'G-8C2XZ83SZ0', 'type': 'BlogSearch', 'sectionId': 'customeAnalytics', 'id': 'BlogSearch1'}, {'title': 'Read', 'type': 'HTML', 'sectionId': 'shreeta5bar', 'id': 'HTML300'}, {'title': '', 'type': 'HTML', 'sectionId': 'TopPost-sc', 'id': 'HTML3'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postcs1', 'id': 'HTML7'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '5806698834223493599', 'title': 'Homemade Chicken Fried Rice: Perfecting the Takeout Favorite', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0IamuR9-vRCydvGDdniFITYbob2td09xG8A0Gv-x4xhn1l6nMPMEw5WE2DiXfcmh-yj7TTYW_-BiNJS3gwfSF8K5f9aQIRYrSDQGHvD2A6JRALXKH-ZnSCEFGyyBO28luyD1ZmoNvoWt6ths_B2hbeiQ93-B5WFyX1YnNRn4XcBRtlgGwGdWakvnhdXg/s16000/1-ezgif.com-jpg-to-webp-converter-4.webp', 'showInlineAds': false}, {'id': '2169330321815672182', 'title': 'Inside-Out Neapolitan Cupcakes \x26 The Wonders of Swiss Meringue Buttercream', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghSrK58GRq0QEE-elIQiscM5O-zoc7oSIHHK7XipPzJkpIDE1djCnix_fz5iR1bdT08M81cJ0pDAPJJgkwxGzj7863H7pBLQbh2CD6xI0sF5lPIZkwpIAXzt741vbjdJwYHiOF8mw6qYvgCWCKKHhta05mbaloRyUZgQzJcL2p_aPe-zj_RaBldbb6n_M/s16000/1-ezgif.com-jpg-to-webp-converter-3.webp', 'showInlineAds': false}, {'id': '6220017079931847834', 'title': 'Perfectly Crisp Coconut Macaroons', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_lQscWmFb_w2X6w0wazYwqtUWC6cbSKskimMUniXaY3I_p3PG3LoJvBraG2LfBDjfwoXgx1JcWFYfXrxQIvD5Ebn42JulaxsV3D2LKyoc-KE4zlcEpfCOyQLYXYEvPCgC9irBukIGRE-tzc0i4puSB4glhODaK8_nSxtw6PtkqH0aXCDCGEWRTQDlo2Y/s16000/1-ezgif.com-jpg-to-webp-converter.webp', 'showInlineAds': false}, {'id': '4389410952282459757', 'title': 'Cool and Creamy Mint Chocolate Ice Cream Sandwich Cake', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDOfQMvrwjr-dLAnv_7A97LLBzRxXxxSjwsaWxSx0DazW41VoZznPaj2QoixMO3HiYZ5TO_ZpZ4ZG5vrbFiLqs1MsTbfN3eDnZK0UpE6Lf8E0CfaUf_oTbCfrYpsyQm74xDcygaWnlKruHd47xt08V6x8ZLT1YFI8C6IbR-f6ln-UPeajrUXdcoJRfuQ4/s16000/06148847c7-ezgif.com-jpg-to-webp-converter.webp', 'showInlineAds': false}, {'id': '644279221514663091', 'title': 'Irresistibly Sweet and Savory Brown Sugar Pork Chops', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6PY33Scaqy6bLOgRxjTXK2rTzG_wZebAK0rxwyJJ13g1Ih9VhkdiD1578rY91zsYUrEMhx6hRWeSKveBszdp-Mg_IiHRZ7AXWWVymFkBMcnZi4nSb7C5uxDJoaTEQjW00fch7wRBr2Xk5VIYh39UXP5zmjl4nYksqJSBfbHcULzsx2h39WupOuRTjVUE/s16000/1-ezgif.com-jpg-to-webp-converter.webp', 'showInlineAds': false}, {'id': '695582595955447567', 'title': 'Chicken Lo Mein: A Simple and Delicious Take-Out Alternative', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCV9zYO_FrPZGJ-OQZuD2SmrUunqsO_ISv_UdYz8jbes451QHo0eOg02xKmESjmVN1v3qL1QaTwy4Xz4Ilv3uUnpT_ZvAMH5EG5XDZBFyYXAF9EASrCk7qoh8biAUfh6hEIxmHJm3Ql6VY_smnuORywrc_B1YZSjCA_MOKIOXHX4D-35E9EQ5dGdpJf3M/s16000/d83445ee9d-ezgif.com-jpg-to-webp-converter.webp', 'showInlineAds': false}, {'id': '2852548704264164301', 'title': 'the Perfect Soggy Dollar Painkiller Drink at Home', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjXDzlqYGlFv9nzk-rPtblkHavYwzUYP-0zNetH-ccglOUpWw22GAVIOQVe6lXWVlPCY4ohhSDm0Fgm2y3F6j7ZOfkUmHUy7bVEMIR_csSlD0MnkzwcwgXhXaOyImQ4ic2FvaTb8md7DyDUygUZF9nq3K1nqEmfb6u826cG1BuECKc9datNqlsDc7JyYM/s16000/Painkiller%20Drink2.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'timestamp', 'label': 'at'}, {'name': 'comments', 'label': 'comments'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Labels:'}]}, {'regionName': 'footer3', 'items': [{'name': 'location', 'label': 'Location:'}]}], 'allBylineItems': [{'name': 'timestamp', 'label': 'at'}, {'name': 'comments', 'label': 'comments'}, {'name': 'labels', 'label': 'Labels:'}, {'name': 'location', 'label': 'Location:'}]}, {'title': 'Main Post Ad\x27s', 'type': 'LinkList', 'sectionId': 'PostA3lan', 'id': 'LinkList005'}, {'title': 'articles', 'type': 'HTML', 'sectionId': 'Postcs5', 'id': 'HTML8'}, {'title': 'Translate', 'type': 'Translate', 'sectionId': 'sidepar', 'id': 'Translate1'}, {'title': 'LOOKING FOR SOMETHING?', 'type': 'BlogSearch', 'sectionId': 'sidepar', 'id': 'BlogSearch3'}, {'title': 'Read More', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': 'Homemade Chicken Fried Rice: Perfecting the Takeout Favorite', 'id': 5806698834223493599}, {'title': 'The Allergies - Causes, Symptoms and Treatment Options', 'id': 570848021034650678}, {'title': 'Cool and Creamy Mint Chocolate Ice Cream Sandwich Cake', 'id': 4389410952282459757}, {'title': 'Inside-Out Neapolitan Cupcakes \x26 The Wonders of Swiss Meringue Buttercream', 'id': 2169330321815672182}]}, {'title': '', 'type': 'Image', 'sectionId': 'footer-col1', 'id': 'Image1'}, {'title': '', 'type': 'PageList', 'sectionId': 'footer-col2', 'id': 'PageList2'}, {'title': '', 'type': 'Label', 'sectionId': 'footer-col3', 'id': 'Label2'}, {'title': 'Search', 'type': 'BlogSearch', 'sectionId': 'footer-col4', 'id': 'BlogSearch4'}]}]); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile400', 'sitting', document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': 'http://www.abouthealthyfood.net/', 'title': 'Home'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/about-us.html', 'id': '2766467882000159898', 'title': 'About US'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/contact-us.html', 'id': '7357537817073265404', 'title': 'Contact us'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/privacy-policy.html', 'id': '5408518171991722430', 'title': 'Privacy policy'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML100', 'Topa3lan-sc', document.getElementById('HTML100'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML101', 'Topa3lan-sc2', document.getElementById('HTML101'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList88', 'sitteng-menu hide', document.getElementById('TextList88'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'contact form', 'blogId': '9197441051743565631', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY6qBQ4Hb2Yn4AUFEaWIQ-e01AxLJg:1746059500020', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'customeAnalytics', document.getElementById('BlogSearch1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML300', 'shreeta5bar', document.getElementById('HTML300'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'Postcs1', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2952873794-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3681588378-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'Postcs5', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_TranslateView', new _WidgetInfo('Translate1', 'sidepar', document.getElementById('Translate1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch3', 'sidepar', document.getElementById('BlogSearch3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image1', 'footer-col1', document.getElementById('Image1'), {'resize': true}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList2', 'footer-col2', document.getElementById('PageList2'), {'title': '', 'links': [{'isCurrentPage': false, 'href': 'http://www.abouthealthyfood.net/', 'title': 'Home'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/contact-us.html', 'id': '7357537817073265404', 'title': 'Contact us'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/about-us.html', 'id': '2766467882000159898', 'title': 'About US'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/privacy-policy.html', 'id': '5408518171991722430', 'title': 'Privacy policy'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label2', 'footer-col3', document.getElementById('Label2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch4', 'footer-col4', document.getElementById('BlogSearch4'), {}, 'displayModeFull'));