DIET

When it comes to diets, we’ve heard of pretty much everything by now. It’s no wonder that diets have long been linked to restriction and fee...

DIET

July 18, 2022

Vegan Diet Weight Loss Program

About Healthy Food

Foods Allowed You should eat Fruits and Vegetables mostly. You can also eat 1) Whole grains. 2) Nuts 3) Seeds, 4) Legumes. These foods prov...

DIET

July 15, 2022

Best Recipes - Mediterranean Diet Meal Plan

About Healthy Food

What is the Mediterranean Diet ? The Mediterranean diet is a natural way to protect our health and to get rid of excess weight. Mediterrane...

DIET

April 01, 2022

The best herbs and Spices for weight loss

About Healthy Food

Almost everyone struggles with carrying a little too much weight at some point in their live. Weight gain is commonly caused by eating too m...

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