ABOUT HEALTHY FOOD.NET

 Follow our approach to healthy eating. It will help you achieve and maintain a healthy weight. You will have the energy that you need to live your life to the full. It’s never too late to start to improve the way you eat, and by lowering your saturated fat intake, you’ll also maintain a healthy heart. Take a look at our easy tips and advices to help you and your family get the right balance. Starting now!

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BENEFITS OF COCONUT MILK & COCONUT MILK RECIPES        
COCONUT MILK NUTRITION FACTS is great for those who, for example, are allergic to dairy products, but also for those who want a healthy source of fat that are on a diet or who simply want the drink that refreshes and is great for a variety of cocktails and desserts.  
Main menu Milk and milk products  BENEFITS OF COCONUT MILK &  COCONUT MILK RECIPES
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HERBS & SPICES FOR WEIGHT LOSS     ACTUAL    
Power of antioxidants, anti-inflammatory properties, and healthy weight loss. Sounds great! The secret is in the spices Lose weight naturally, free your body of accumulated toxins and you can shine this summer. It is easy, you just have to try!  
Main menu Weight loss diet HERBS & SPICES FOR WEIGHT LOSS
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Mediterranean Diet Menu & Mediterranean Diet Meal Plan        
The Mediterranean diet is a natural way to protect our health and to get rid of excess weight. The people who live in the Mediterranean area eat like this for centuries. Therefore, the Mediterranean diet meal plan doesn't represent a specific dietary program. It's a lifestyle. Let's find out!  
Main menu Cardiac diet Mediterranean Diet Menu: Mediterranean Diet Meal Plan
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Top Mexican Food Recipes & Mexican Menu Ideas        
Mexican cuisine is famous for its intense and varied flavors, spices and a multitude of colors that stimulate appetite. Here are the Best Mexican Food Recipes for your convenience. Learn how to make Mexican food on easy and fun way. Here we go!  
Main menu Healthy lunch recipes Top Mexican Food Recipes & Mexican Menu Ideas
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LOW FAT RECIPES        
If you are concerned about your weight, you need to prepare a meal using low fat recipes and healthy food recipes.  
Main menu Fats LOW FAT RECIPES
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FATS & CALORIES FROM FAT        
Fats are a large group of compounds which are soluble in an organic solvents, but are not in the water. According to the Association nutritionist Germany (Deutsche Gesellschaft für Ernährung) normal fat intake for a healthy person is 30% of total calories.  
Main menu Fats FATS & CALORIES FROM FAT
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Finger foods for kids & Finger sandwich recipes        
What is a finger food? We've all heard about it. Sometimes we are not sure of the meaning of some terms, so it is advisable to explain what finger food is in order to properly prepare and consume these delicious snacks. It is the food fragmented in such a way that it can be taken with two fingers and eaten immediately.  
Main menu Healthy dinner recipes Finger foods for kids & Finger sandwich recipes
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Cheap Family Meals & Family Meal Ideas        
How to prepare Cheap Family Meals? How to prepare Healthy Family Meals? How to prepare quick cheap meals? Many housewives are constantly thinking about previous issues. This isn't so difficult. You can prepare Cheap but Healthy Family Meals as a joy for the whole family. Look at a few Family Meal Ideas. Enjoy your meal!  
Main menu Cheap healthy meals Cheap Family Meals & Family Meal Ideas
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Delicious Healthy Salad Recipes        
Salad has been very often considered a side dish that can, but does not necessarily, be found on the menu. Due to the trend of proper nutrition, salad came to our attention. The original version of delicious healthy salad recipes involves a portion of fresh salad vegetables.  
Main menu Healthy salads recipes Healthy pasta salad Recipes
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MANUKA HONEY BENEFITS        
Honey has long been known as a Healthy Food, natural Antiseptic and as a natural ingredient of the best cosmetic products. Honey is a natural skin care beauty product. There are different types of honey, and here, we highlight the famous Manuka Honey.  
Main menu Sweet desserts MANUKA HONEY BENEFITS
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The Best Healthy Drink     NEW !!    
Did you know that grapefruit is a great food for weight loss? There is the latest trend in the field of diet and lose weight. People around the world are excited about this discovery. Based on the experiences of many people, it has been proven that the ingredients of grapefruit can help in rapid weight loss. This is the best health drink with the help of which you will quickly lose extra pounds.  
Main menu Healthy drinks The Best Healthy Drink
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PROTEIN CONTENT OF FOODS        
Proteins are the essential elements necessary for the growth and regeneration, well-functioning and structure of all living cells. Protein content of foods affects the digestive juices in the stomach and intestines, to start to be secreted. They break down the proteins in the feed to the primary units, also referred to as amino acids. Amino acids then re-combine in order to produce proteins which are required for the body.  
Main menu Proteins PROTEIN CONTENT OF FOODS
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CHRISTMAS COCTAIL PARTY IDEAS        
Christmas connects family, friends, at Christmas we all rejoice. This holiday is best described with festive mood and the smell of traditional cuisine. Decorated Christmas tree and the wonderful smell of a variety of cakes takes us back to childhood and causes the gentlest feelings. Let's see some Christmas menu ideas!  
Main menu Healthy lunch recipes CRISTMAS COCTAIL PARTY IDEAS
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1200 CALORIE DIET PLAN        
1200 calorie diet is among the most popular diets. This diet is based on adjusting your meals to 1200 calorie meal plan. Diet is based on a 1200 calorie intake per day and it is actually the recommended minimum for safe and healthy weight loss.  
Main menu Weight loss diet 1200 calories diet menu
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CHRISTMAS FOOD IDEAS FOR PARTY     ACTUAL    
For many Christians Christmas menu recipes are traditional, designed according to the recipes of their grandmothers. Often these foods include some quality meat, and very often it is the turkey. Here are some Christmas menu ideas.  
Main menu Healthy dinner recipes CHRISTMAS FOOD IDEAS FOR PARTY
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BENEFITS OF MILK and TYPES OF MILK        
We are constantly listening to stories about the BENEFITS OF MILK and about importance of MILK NUTRITION. The question is: What TYPE OF MILK is the best for human consumption? We'll try to give answers to some basic questions about the different types of milk.  
Main menu Milk and milk products  BENEFITS OF MILK and  TYPES OF MILK
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GOOD DIABETIC DIET PLAN        
Diabetes is a condition in which the body is difficult control glucose (blood sugar). It occurs when the body does not produce enough of insulin. So it comes to high blood glucose and diabetes  
Main menu Diabetes diet The good diabetic diet plan
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HEALTHY DIETS & DIET PROGRAMS        
Modern life style doesn't give us enough time, neither enough chances to eat healthy food and for Meal Planning. But when we better think over, we will realize that it is just an excuse. Anyone who really wants to be healthier and weight loss, to look good and to have a lot of energy for everyday obligations, can improve his life, and feel great. Let's start!  
Main menu Weight loss diet HEALTHY DIETS & DIET PROGRAMS
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What are Carbohydrates and Carbohydrate Counting        
Carbohydrates are the primary source of energy for our body. This is actually the fuel for our cells and muscles. Carbohydrates are found in almost every type of foods.  
Main menu Carbohydrates What are Carbohydrates and Carbohydrate Counting
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FISH FOOD & CALORIES IN FISH        
Fish has been an important source of protein for human throughout history. Besides to meat, milk and dairy products, fish is the main source of protein in the human diet. Proteins in fish are high biological value and contains all the essential amino acids to the human body.  
Main menu Meet, fish, eggs FISH FOOD
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CHEAP, EASY and HEALTHY MEALS        
How to eat CHEAP BUT HEALTHY?. If you have a Good Recipes, a little will and Love for Cooking CHEAP MEALS can become a real culinary achievement. Learn how to make Healthy and Cheap Meals and Impress the family or guests.  
Main menu Cheap healthy meals Cheap, Easy and  Healthy Meals
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FOODS TO AVOID DURING PREGNANCY        
Feeding (nutrition plan) for Pregnant Women should provide Nutritious Food that can satisfy the needs of mother and child. This allows woman to avoid Weight Gain. During Pregnancy the need for Calories and Vitamins increases, but if you are well informed and if you are careful about what you eat, you'll enjoy these 9 months.  
Main menu Foods to avoid Foods to avoid while pregnant
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GOOD DIET PLANS & GOOD DIET FOODS     ACTUAL    
It is considered that there is no Perfect Diet. The fact is: It is not easy to be full, happy, and to Healthy Lose Weight in the same time. But we can find a lot of Diet Tips about how to Lose Weight in healthy and easy way. Good news is: There are Diets that work and not so heavy.  
Main menu Weight loss diet GOOD DIET PLANS & GOOD DIET FOODS
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HEALTHY LUNCH IDEAS & HEALTHY LUNCH RECIPES        
The ancients had a very simple Cuisine, which is based on the local, Unprocessed Food, which some primitive peoples today still make. Why shouldn’t we look up to them?  
Main menu Healthy lunch recipes HEALTHY LUNCH IDEAS & HEALTHY LUNCH RECIPES
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