VITAMINS & SUPPLEMENTS

The most powerful skin vitamin

Vitamins and minerals are essential nutrients like iron calcium vitamin C, all things that your body needs in small amounts for your body to...

Should I give my kids vitamin supplements

About Healthy Food

Well, prevention is always better than the cure, give your little one the most nutritious and complete vitamins that will help them grow he...

VITAMINS & SUPPLEMENTS

Why we need a Vitamin B Complex

About Healthy Food

What is a Vitamin B Complex ? Vitamin B Complex is a group of nutrient components that play a vital role in improving cell metabolism and ...

VITAMINS & SUPPLEMENTS

VITAMINS, THE BEST VITAMINS and VITAMIN SUPPLEMENTS

About Healthy Food

Vitamins We've been told throughout our lives to eat certain foods because they contain vitamins, and so the obvious question is, well w...

VITAMINS & SUPPLEMENTS

Protein content of foods

About Healthy Food

Proteins are the fundamental components essential for the development, recovery, functioning, and structure of every single living cell. T...

window['__wavt'] = 'AOuZoY5tQxo1m0zipa38G3uLysZOgUtvWQ:1686448018083';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d9197441051743565631','//www.abouthealthyfood.net/search/label/VITAMINS%20%26%20SUPPLEMENTS','9197441051743565631'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '9197441051743565631', 'title': 'About Healthy Food', 'url': 'https://www.abouthealthyfood.net/search/label/VITAMINS%20%26%20SUPPLEMENTS', 'canonicalUrl': 'https://www.abouthealthyfood.net/search/label/VITAMINS%20%26%20SUPPLEMENTS', 'homepageUrl': 'https://www.abouthealthyfood.net/', 'searchUrl': 'https://www.abouthealthyfood.net/search', 'canonicalHomepageUrl': 'https://www.abouthealthyfood.net/', 'blogspotFaviconUrl': 'https://www.abouthealthyfood.net/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-32728027-0', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22About Healthy Food - Atom\x22 href\x3d\x22https://www.abouthealthyfood.net/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22About Healthy Food - RSS\x22 href\x3d\x22https://www.abouthealthyfood.net/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22About Healthy Food - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/9197441051743565631/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/16242055618108010663\x22 /\x3e\n', 'adsenseClientId': 'ca-pub-5416441796752629', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/053ac541603bbd69', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'blitzPostInterstitial': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Share to Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'searchLabel': 'VITAMINS \x26 SUPPLEMENTS', 'pageName': 'VITAMINS \x26amp; SUPPLEMENTS', 'pageTitle': 'About Healthy Food: VITAMINS \x26amp; SUPPLEMENTS', 'metaDescription': 'This site talks about healthy eating and its importance in maintaining our safety and what foods are harmful to our health and which should not be eat'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'About Healthy Food', 'description': 'This site talks about healthy eating and its importance in maintaining our safety and what foods are harmful to our health and which should not be eat', 'url': 'https://www.abouthealthyfood.net/search/label/VITAMINS%20%26%20SUPPLEMENTS', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': 'VITAMINS \x26 SUPPLEMENTS', 'resultsMessage': 'Showing posts with the label VITAMINS \x26amp; SUPPLEMENTS', 'resultsMessageHtml': 'Showing posts with the label \x3cspan class\x3d\x27search-label\x27\x3eVITAMINS \x26amp; SUPPLEMENTS\x3c/span\x3e'}}}, {'name': 'widgets', 'data': [{'title': 'BlogArchive', 'type': 'BlogArchive', 'sectionId': 'sitting', 'id': 'BlogArchive400'}, {'title': 'BlogAuthors', 'type': 'Profile', 'sectionId': 'sitting', 'id': 'Profile400'}, {'title': 'BlogLabels', 'type': 'Label', 'sectionId': 'sitting', 'id': 'Label400'}, {'title': 'About Healthy Food (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'Main Menu', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList001'}, {'title': 'ad under header [only pc]', 'type': 'HTML', 'sectionId': 'Topa3lan-sc', 'id': 'HTML100'}, {'title': 'ad under header [only mopile]', 'type': 'HTML', 'sectionId': 'Topa3lan-sc2', 'id': 'HTML101'}, {'title': 'search ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': 'Also Like', 'type': 'Label', 'sectionId': 'searchform', 'id': 'Label002'}, {'title': 'Comments menu', 'type': 'TextList', 'sectionId': 'sitteng-menu hide', 'id': 'TextList88'}, {'title': 'See Also feature', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML2'}, {'title': 'contact form', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'UA-32728027-0', 'type': 'BlogSearch', 'sectionId': 'customeAnalytics', 'id': 'BlogSearch1'}, {'title': 'Read', 'type': 'HTML', 'sectionId': 'shreeta5bar', 'id': 'HTML300'}, {'title': 'TRENDING POST', 'type': 'HTML', 'sectionId': 'TopPost-sc', 'id': 'HTML3'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postnw1', 'id': 'HTML6'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postnw2', 'id': 'HTML5'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postnw3', 'id': 'HTML4'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postcs1', 'id': 'HTML7'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '372212776452531387', 'title': 'The most powerful skin vitamin', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyIqSB0fZY6IlsvCVWBv2FMDzxXczjRrupA9RrKehNRj-nm5oBe87nat2wygaZIt5Sb6YgTNbBMW9fX0TjiM88jboliSDcyJLmoEwVKJHaoK_tYoOqfoGXc5dE1L6PGPgFQHmGONfSJ1b62at_AMRaw81c68lfW64Al9MG2mbPqaW_beEnE2rg5eWy/s16000-rw-e90/skin.webp', 'showInlineAds': false}, {'id': '7431772360483978996', 'title': 'Should I give my kids vitamin supplements', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX8rA6T7F297qQtSfH-9cIslaLaB05x5mEHBaJhLgqcD18gk_BQgalmj5R7iK3MuFoTMxTyqIAvjiJx3O6wXXSWSAFs_W24OEYLmR-cd7jfjsw7Dl0_EjFHQFc8JnZk-2OLDCfowgmJkh4oq6AVYGK_KqkmegF6R7DudNag7vMDdr_Qqi5coQ0d8X-/s16000-rw-e90/my%20kids.webp', 'showInlineAds': false}, {'id': '4823349676613223436', 'title': 'Why we need a Vitamin B Complex', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8BItbuNvn0THM19nqF8-o2vtngrObDNUdIAv6nfT4ZHfE-AoP1KMfsPVqhc9BS5Zo9JvwCL-xRsM83O8gPGvO9IRkRqmTShYSZ5-pjUAs_-Qa4KYkhVy32qg2e9onvFBqEirreRX10FNda8pBRKjay9arkQtYQ6Zh2Es8SNObtNftR8DYvtRDjKK2/s16000-rw-e90/vitamin%20b%20complex.webp', 'showInlineAds': false}, {'id': '4929362037847823141', 'title': 'VITAMINS, THE BEST VITAMINS and VITAMIN SUPPLEMENTS', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxLQihoBPNpd0how2cWKMpxO67pja9jOEwAxgilfc0JtaiufNPShs5VW90yK-SBda344HaQZuAeYZCWe0yW5x0J7g1mL8faPmaYIpbnfc9SVFWjIVDDH-X14bwO4crvMKqj7gf9v8ljiwKyN3i3vr2VFp4eQodHf2IbiV3SHSqkh_pa-8qo4-HmYWM/s16000-rw-e90/vitamin.webp', 'showInlineAds': false}, {'id': '1835447634486234596', 'title': 'Protein content of foods', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie61KhIL34ehbrVxuEP9dT2gqc_-kPg1TfYQaO8z-374-m_JBjOdf6pcNpy-q0rDIrONtniDVbhIpWUXCHC9bi_vZ39SFKqbM2U0Ci6gGY0WNFHwCoNtVZYhDSzpOw1tl_e76bB8xXH5N601aKLUuwYrepkPZVUPMMqJDcbRXkkPF1g_RYmOQmo6SN/s16000-rw-e90/protein.webp', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'timestamp', 'label': 'at'}, {'name': 'comments', 'label': 'comments'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Labels:'}]}, {'regionName': 'footer3', 'items': [{'name': 'location', 'label': 'Location:'}]}], 'allBylineItems': [{'name': 'timestamp', 'label': 'at'}, {'name': 'comments', 'label': 'comments'}, {'name': 'labels', 'label': 'Labels:'}, {'name': 'location', 'label': 'Location:'}]}, {'title': 'Main Post Ad\x27s', 'type': 'LinkList', 'sectionId': 'PostA3lan', 'id': 'LinkList005'}, {'title': 'articles', 'type': 'HTML', 'sectionId': 'Postcs5', 'id': 'HTML8'}, {'title': 'Translate', 'type': 'Translate', 'sectionId': 'sidepar', 'id': 'Translate1'}, {'title': 'LOOKING FOR SOMETHING?', 'type': 'BlogSearch', 'sectionId': 'sidepar', 'id': 'BlogSearch3'}, {'title': 'Read More', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': 'The Allergies - Causes, Symptoms and Treatment Options', 'id': 570848021034650678}, {'title': '21 Alkaline Foods You Must Have In Your Daily Diet', 'id': 2415962894445329044}, {'title': 'Foods to Avoid During Wound Healing', 'id': 5020465874070944000}, {'title': 'Tips and Tricks for Healthy Eating on a Budget', 'id': 5984823687299067810}]}, {'title': '', 'type': 'Image', 'sectionId': 'footer-col1', 'id': 'Image1'}, {'title': '', 'type': 'PageList', 'sectionId': 'footer-col2', 'id': 'PageList2'}, {'title': '', 'type': 'Label', 'sectionId': 'footer-col3', 'id': 'Label2'}, {'title': 'Search', 'type': 'BlogSearch', 'sectionId': 'footer-col4', 'id': 'BlogSearch4'}]}]); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile400', 'sitting', document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': 'http://www.abouthealthyfood.net/', 'title': 'Home'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/about-us.html', 'id': '2766467882000159898', 'title': 'About US'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/contact-us.html', 'id': '7357537817073265404', 'title': 'contact us'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/privacy-policy.html', 'id': '5408518171991722430', 'title': 'Privacy policy'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/archive-page.html', 'id': '615651488211766190', 'title': 'Archive Page'}], 'mobile': false, 'showPlaceholder': false, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML100', 'Topa3lan-sc', document.getElementById('HTML100'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML101', 'Topa3lan-sc2', document.getElementById('HTML101'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList88', 'sitteng-menu hide', document.getElementById('TextList88'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'contact form', 'blogId': '9197441051743565631', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY7nOWEGKZ3uDIhyYvyDZPseqTSY5w:1686448018083', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'customeAnalytics', document.getElementById('BlogSearch1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML300', 'shreeta5bar', document.getElementById('HTML300'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'Postnw1', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postnw2', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'Postnw3', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'Postcs1', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': 'Showing posts with label \x3cb\x3eVITAMINS \x26amp; SUPPLEMENTS\x3c/b\x3e. \x3ca href\x3d\x22https://www.abouthealthyfood.net/\x22\x3eShow all posts\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3531099289-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3268905543-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'Postcs5', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_TranslateView', new _WidgetInfo('Translate1', 'sidepar', document.getElementById('Translate1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch3', 'sidepar', document.getElementById('BlogSearch3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image1', 'footer-col1', document.getElementById('Image1'), {'resize': true}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList2', 'footer-col2', document.getElementById('PageList2'), {'title': '', 'links': [{'isCurrentPage': false, 'href': 'http://www.abouthealthyfood.net/', 'title': 'Home'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/contact-us.html', 'id': '7357537817073265404', 'title': 'contact us'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/about-us.html', 'id': '2766467882000159898', 'title': 'About US'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/privacy-policy.html', 'id': '5408518171991722430', 'title': 'Privacy policy'}], 'mobile': false, 'showPlaceholder': false, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label2', 'footer-col3', document.getElementById('Label2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch4', 'footer-col4', document.getElementById('BlogSearch4'), {}, 'displayModeFull'));