About Healthy Food

Latest Posts

August 02, 2022

The most powerful skin vitamin

Vitamins and minerals are essential nutrients like iron calcium vitamin C, all things that your body needs in small amounts for your body to...

FOOD INGREDIENTS

August 02, 2022

Should I give my kids vitamin supplements

About Healthy Food

Well, prevention is always better than the cure, give your little one the most nutritious and complete vitamins that will help them grow he...

FOOD INGREDIENTS

July 23, 2022

Why we need a Vitamin B Complex

About Healthy Food

What is a Vitamin B Complex ?. Vitamin B Complex is a group of nutrient components that play a vital role in improving cell metabolism and ...

FOOD INGREDIENTS

July 20, 2022

VITAMINS, THE BEST VITAMINS and VITAMIN SUPPLEMENTS

About Healthy Food

Vitamins We've been told throughout out lives to eat certain foods because they contain vitamins, and so the obvious question is, well w...

DIET

July 20, 2022

21 Alkaline Foods You Must Have In Your Daily Diet

About Healthy Food

When it comes to diets, we’ve heard of pretty much everything by now. It’s no wonder that diets have long been linked to restriction and fee...

Cheap healthy meals

July 20, 2022

Easy and healthy breakfast

About Healthy Food

A Good Healthy Breakfast A good breakfast provides you the necessary energy, you will be full-fed for a long time, and you will not overeat ...

Showing

No More Posts

window['__wavt'] = 'AOuZoY5zEWi9iusnLT-2fDvLHev4mJHnOw:1669905339376';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d9197441051743565631','//www.abouthealthyfood.net/','9197441051743565631'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '9197441051743565631', 'title': 'About Healthy Food', 'url': 'https://www.abouthealthyfood.net/', 'canonicalUrl': 'https://www.abouthealthyfood.net/', 'homepageUrl': 'https://www.abouthealthyfood.net/', 'searchUrl': 'https://www.abouthealthyfood.net/search', 'canonicalHomepageUrl': 'https://www.abouthealthyfood.net/', 'blogspotFaviconUrl': 'https://www.abouthealthyfood.net/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-32728027-0', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22About Healthy Food - Atom\x22 href\x3d\x22https://www.abouthealthyfood.net/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22About Healthy Food - RSS\x22 href\x3d\x22https://www.abouthealthyfood.net/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22About Healthy Food - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/9197441051743565631/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/16242055618108010663\x22 /\x3e\n', 'adsenseClientId': 'ca-pub-5416441796752629', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/70ed643d0f99a24b', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Share to Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'pageName': '', 'pageTitle': 'About Healthy Food', 'metaDescription': 'This site talks about healthy eating and its importance in maintaining our safety and what foods are harmful to our health and which should not be eat'}}, {'name': 'features', 'data': {'sharing_get_link_dialog': 'true', 'sharing_native': 'false'}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'About Healthy Food', 'description': 'This site talks about healthy eating and its importance in maintaining our safety and what foods are harmful to our health and which should not be eat', 'url': 'https://www.abouthealthyfood.net/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': true, 'isArchive': false, 'isLabelSearch': false}}, {'name': 'widgets', 'data': [{'title': 'BlogArchive', 'type': 'BlogArchive', 'sectionId': 'sitting', 'id': 'BlogArchive400'}, {'title': 'BlogLabels', 'type': 'Label', 'sectionId': 'sitting', 'id': 'Label400'}, {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'About Healthy Food (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList22'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0627\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u062d\u0627\u0633\u0648\u0628', 'type': 'HTML', 'sectionId': 'Topa3lan-sc', 'id': 'HTML100'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0627\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u0647\u0627\u062a\u0641', 'type': 'HTML', 'sectionId': 'Topa3lan-sc2', 'id': 'HTML101'}, {'title': 'News', 'type': 'HTML', 'sectionId': 'shreeta5bar', 'id': 'HTML300'}, {'title': '', 'type': 'HTML', 'sectionId': 'TopPost-sc', 'id': 'HTML3'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '372212776452531387', 'title': 'The most powerful skin vitamin', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj88qDcgHa_todHHNn1BtyRBCDEwZ2guYpLd0j3PN28Y19FMSLHyTBkZddLPRrnlKzW7PJQPGCXzy9yxNPKLi4eoamX5lYvENlId4k7XCEaS3oBylsVzK7HyAvEEhwrJlydHcJ0s1UpkDxLQcPX6XULk3dUdNVouD4LyRb9VSFlCFsGsrkMUDEVbXJ6/w640-h406/skin%20.jpg', 'showInlineAds': true}, {'id': '7431772360483978996', 'title': 'Should I give my kids vitamin supplements', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmFkKTpsxtVHQMkWZpqUBIKZ-3YvdTosJ2_B1V1dw857OkWQkEsO60NruJx9GwPzVCQOF2ua-WfRnLK6RsShzKAynjVeaRGWbphT4V9pYKgYX-tphQl5j4e-JGqwbnkVhjHIefOk8h340KFcFo471nW8qTx5xQEW2PXoUIxQ5MLGSLICHEaN0Q5yWq/w640-h406/my%20kids.jpg', 'showInlineAds': true}, {'id': '4823349676613223436', 'title': 'Why we need a Vitamin B Complex', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1JQstlIP3ao2G8TwXjuQ95s_OEsRglQDhNl7jvFe9gZgm6dvmmzFpxXQnQW61McBg5KfX19E-Aa6qVwozz_kSd0KoQtTvOjJnTh-FG7KTRrxuZRnM2JqhDM4nV06BiBpbV6491F_0h31CuFQKgW2XGNqhJoRWp2HSXcoUmnE8HbD8u7JgVx5szbNw/w640-h406/vitamin%20b%20complex.jpg', 'showInlineAds': true}, {'id': '4929362037847823141', 'title': 'VITAMINS, THE BEST VITAMINS and VITAMIN SUPPLEMENTS ', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP0hLaKf7cgp0xz9PYakD9XX7Mn4qJdyqjXHl_C5ia4Klftb6FXcUqsPDIJcJUJg_r4fZsCvXADGkJATH6TwJJ0b6rccE04DK60Uyv19yIvgiqZHkfSVEBjo-VLe3Wye82qe67ONnNPDXIe3P3-Peq0N87j_sdc33Rz830f4KCTPMN3Q3-dJUq0lAx/w640-h406/vitamin.jpg', 'showInlineAds': true}, {'id': '2415962894445329044', 'title': '21 Alkaline Foods You Must Have In Your Daily Diet', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqM0q1nXOz53IQcB1V6dw4haYE-K7LdfprK483J0-IMbs2j8pV91GTIshfV3t738nnXi4ddApbm1rlApznSFJPT3eznszXieMKQa72dmmXFkRSZcFB0JkWVjO_BbmS6VMbC4fZcwCeTBlLLzVrcsGUu4p96fcm75WxjmAannkkeT0_h-6lvrvNUr0D/w640-h374/Alkaline%20Foods.jpg', 'showInlineAds': true}, {'id': '5644960195126413087', 'title': 'Easy and healthy breakfast', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTJOuGhBA8DSBXXbeeFRDsv1aCwABpBn777uM_FsIN0yf-UiYtAzYg46DYb07gW1l8cWRSlUqmUlxSv6HQ9LNNkXDQJPFRqVZHwx930oXVLtP8pQ_RTv347c_jxOh8cWEnbXI8sy_2y-nOxclw_7vpr97WgCwDBY3o6EksFczOV_kArj4mVTsXf7hO/w640-h406/A%20Good%20Healthy%20Breakfast.jpg', 'showInlineAds': true}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'timestamp', 'label': '-'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': '$type\x3d{blogger}'}, {'name': 'icons', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': '$type\x3d{blogger}'}, {'name': 'icons', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Latest news', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': 'The Cheap Family Meals and Family Meal Ideas', 'id': 1338065819050137577}, {'title': 'Should I give my kids vitamin supplements', 'id': 7431772360483978996}, {'title': 'Best \x26 Worst Foods to Avoid with Gout ', 'id': 1792020602619974871}, {'title': 'Why we need a Vitamin B Complex', 'id': 4823349676613223436}, {'title': 'Easy and healthy breakfast', 'id': 5644960195126413087}]}]}]); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': 'http://www.abouthealthyfood.net/', 'title': 'Home'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/about-us.html', 'id': '2766467882000159898', 'title': 'About US'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/contact-us.html', 'id': '7357537817073265404', 'title': 'contact us'}, {'isCurrentPage': false, 'href': 'https://www.abouthealthyfood.net/p/privacy-policy.html', 'id': '5408518171991722430', 'title': 'Privacy policy'}], 'mobile': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList22', 'menu', document.getElementById('LinkList22'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML100', 'Topa3lan-sc', document.getElementById('HTML100'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML101', 'Topa3lan-sc2', document.getElementById('HTML101'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML300', 'shreeta5bar', document.getElementById('HTML300'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/4209298352-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/4046960807-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '9197441051743565631', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY4r1v8uNmGwN8le1bgacN85wf2aPQ:1669905339382', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));