Foods to avoid

Gluten Free Food - The Truth About Gluten free Diets
 if you've been to the restaurant in the last five years, you've probably come across the phrase "gluten-free" written som...
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The most important foods to avoid when pregnant
About nutrition and pregnancy, expectant moms want to be sure they're doing everything possible so that their baby is healthy and safe, ...
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Allergies - Causes, Symptoms and Treatment Options
For most of us, springtime means sunshine, green grass, and looming flowers, but for some, it can also mean sneezing and watery eyes, or eve...
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Best & Worst Foods to Avoid with Gout
What is Gout? Gout is an inflammatory arthritis that develops as a result of high levels of uric acid in the body. Uric acid is a waste mate...
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